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This is a great place to start if you’re feeling overwhelmed and need to carve out more intentional time for yourself. Maybe you’re feeling burnt out, in a transition, or tired of being tired. This is your long exhale and a more easeful way forward.
Transformation happens over time and two months gives you trackable progress. This package includes:
Eight weekly 1-hour coaching sessions
Weekly check-in to track progress and offer ongoing support
Flexible menu of focus areas (mindfulness, creativity, healthy routines, and more)
Leave each session with actionable steps
Curated resources, guides, and practical tools upon request
This is a great place to start if you’re feeling overwhelmed and need to carve out more intentional time for yourself. Maybe you’re feeling burnt out, in a transition, or tired of being tired. This is your long exhale and a more easeful way forward.
Transformation happens over time and two months gives you trackable progress. This package includes:
Eight weekly 1-hour coaching sessions
Weekly check-in to track progress and offer ongoing support
Flexible menu of focus areas (mindfulness, creativity, healthy routines, and more)
Leave each session with actionable steps
Curated resources, guides, and practical tools upon request